In our busy lives, it’s easy to get caught up in the swirl of external distractions. Candle gazing, also known as Trataka, is a beautiful way to bring calm and focus into your day. This ancient yogic practice invites you to gently center your attention on a candle flame, preparing your mind for meditation and deeper reflection. At Love Ria, we embrace practices
https://www.youtube.com/watch?v=4sZdcB6bjI8&t=424s
Sensitivity & Self Silencing This was not meant to be a blog but felt I wanted to share this here too as it became more of a blog than a quick description of an image which is where it started! Here is what I just wrote: As a life long sensitive who has felt the deep sadness of never truly finding my ‘tribe’
How to bounce back from ‘fall outs’ and rejection as a sensitive (even with Rejection Sensitive Dysphoria) I thought I would write a blog. The first one in ages. I will admit I tried to go down the route of AI in the past few months… or pay someone to do it but the words need to be mine. It is hard to
Loving yourself is the only way Life can certainly dish out some curveballs along the way. You think you have it sorted and then a deep heavy kick in the soul sends you back far too many steps to count and you are left wondering “Will I ever be happy? Will I ever break through this cycle? Will I ever truly meet the
