Peppermint essential oil is really a staple to any household. Peppermint has long been used to relieve many conditions, and has an impressive list of beneficial qualities.
It is known to be antibacterial, antiviral, anti-inflammatory, antispasmodic, insecticidal and carminative.
Probably best known for the treatment of stomach problems, such as indigestion and nausea, it is particularly useful in treating the symptoms of IBS, such as bloating and cramps. Peppermint contains menthol, which is an effective natural relief from the symptoms of colds and flu, or any bronchial problems, since it helps to clear congestion and open airways, whilst at the same time fighting bacteria and viruses.
Peppermint essential oil can be beneficial to headache sufferers, and not only relieves the pain of the headache, but can also help with the nausea and sensitivity to light that often accompany the headache. Our Headache Natural Remedy is available in a convenient 10ml rollerball bottle – keep it handy and apply immediately you feel the first signs of a headache coming on.
This refreshing oil can be effective in lifting your mood if you’re feeling low, calming stress and tension, and soothing anxiety. If you’re prone to mid-afternoon energy dips, try having some diluted peppermint oil to hand for a quick energy boost. Our Mood Lifting blend comes in a 10ml rollerball bottle, so you can keep it to hand for an instant pick-me-up.
Peppermint makes a stimulating massage oil when mixed with a suitable carrier oil, as it brings a warmth to the skin and its analgesic qualities mean it can help with muscle cramps as well. If you suffer from tired and aching feet at the end of the day, try soaking them in warm water containing a couple of drops of Peppermint oil, which can help reduce swelling and give refreshing relief.
This fresh smelling oil is a wonderful way of deodorising your home, and is also particularly useful at keeping the bugs aways! Try some in a diffuser to give your rooms a fresh, uplifting scent which will also ward off ants, flies & mozzies!
Its naturally stimulating and antiseptic qualities make Peppermint oil a perfect ingredient in hair products, and it is thought to encourage hair growth and a healthy scalp.
These are just some of the ways this fantastic essential oil can be beneficial!
Since aromatherapy is a complementary therapy, if you have any concerns about your health or are already taking any medication, it’s always advisable to consult your doctor.
Don’t apply undiluted essential oils to the skin, or ingest the oils. Women who are pregnant, and children, should take the advice of a doctor before using any aromatherapy treatment.
